Patient Empowerment
Dr. Berry runs a blog to educate her patients so they can make informed decisions and be proactive in their lifelong journey into skin health and wellness.
Looking good is more than skin deep. How you feel, emotionally, how healthy your body and mind are, the condition of your microbiome, your stress response, sleep quality, and activity level are all displayed on your skin for all to see.
Learn more by reading Dr. Berry’s contributions below.
Eczema and Diet
Aloe Vera: Skin Superfood
Healthy Swaps: Coconut Cauliflower Rice + Palak Paneer + Cashew Cream (guaranteed crowd pleaser, vegan)
Healthy Swaps: Falafal (low carb, baked) and tahini sauce
Healthy Swaps: Molten Chocolate Cake
Healthy Swaps: Cookie Dough
Healthy Swaps: “Cheesy” Chickpea Pasta (vegan, GF)
Healing Rainbow Pad Thai and Homemade Peanut Sauce